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List of Legumes for Those With Glucose-6-Phosphate Dehydrogenase (G6PD) Deficiency and Favism



Fava beans are contraindicated for people with G6PD Deficiency, however, many people also react to varying degrees to many or all legumes. Many times the reaction is not a full blown hemolysis where hospitalization is required, but does cause hemolysis of a lesser degree. Over time, these smaller hemolysis events can lead to other more serious complications or related disorders. This list is provided as an aid to those wishing to abstain from all legumes. If you would like more information about legumes and g6pd deficiency, Plants Of Life, Plants Of Death has in interesting discussion.

Beans

  • aduki bean
  • adzuki bean
  • anasazi beans
  • appaloosa bean
  • asuki bean
  • azufrado bean
  • azuki bean
  • baby lima bean
  • bayo bean
  • bengal bean
  • black azuki bean
  • black bean
  • black turtle bean
  • bolita bean
  • bonavist bean
  • borlotti bean
  • Boston bean
  • Boston navy bean
  • broad bean
  • brown speckled cow bean
  • buffalo bean
  • butter bean
  • butterscotch calypso bean
  • calypso bean
  • canaria bean
  • canario bean
  • cannellini bean
  • chestnut lima bean
  • chili bean
  • Christmas lima bean
  • cabeca-de-frade
  • chiporro
  • coco bean
  • coco blanc bean
  • crab eye bean
  • Couhage
  • Cowage
  • Cowhage
  • Cowitch
  • cranberry bean
  • dermason bean
  • Dolichos pruriens
  • edamame
  • Egyptian bean
  • Egyptian white broad bean
  • English bean
  • European soldier bean
  • eye of the goat bean
  • faba
  • fagiolo romano
  • fava bean
  • fava-coceira
  • fayot
  • fazolia bean
  • feijao bean
  • feve
  • field pea
  • flageolet
  • fool
  • foul
  • frijo bola roja
  • frijole negro
  • Fuji mame
  • ful
  • great Northern bean
  • green gram
  • haba
  • habas
  • haricot blanc bean
  • horse bean
  • hyacinth bean
  • itchy bean
  • Indian bean
  • Jackson wonder bean
  • Jacob's cattle bean
  • krame
  • kidney bean
  • lablab bean
  • lima bean
  • lingot bean
  • lupini bean
  • Madagascar bean
  • maicoba bean
  • maine Yellow eye
  • mayocoba bean
  • marrow bean
  • mauritius bean
  • Mexican black bean
  • Mexican red bean
  • molasses face bean
  • mortgage lifter bean
  • mortgage runner bean
  • moth dal
  • mucuna bean
  • mucuna pruriens
  • mucuna prurita
  • mung bean
  • mung pea
  • mungo bean
  • navy bean
  • nescafé
  • orca bean
  • pea bean
  • pearl haricot
  • Peruano bean
  • Peruvian bean
  • picapica
  • pink bean
  • pinto bean
  • pó de mico
  • prince bean
  • purple appaloosa bean
  • rajma
  • rattlesnake bean
  • red ball bean
  • red bean
  • red eye bean
  • red chori
  • red kidney bean
  • red Oriental bean
  • rice bean
  • rosecoco bean
  • roman bean
  • runner bean
  • saluggia
  • salugia bean
  • scarlet runner bean
  • Setae Siliquae Hirsutae
  • shell bean
  • small red bean
  • small white bean
  • soy bean
  • soya bean
  • soybean
  • Spanish black bean
  • Spanish Tolosana bean
  • speckled brown cow bean
  • Steuben yellow bean
  • Steuben yellow eye bean
  • Stizolobium pruriens
  • Sweet bean
  • Swedish brown bean
  • tapary bean
  • tepary bean
  • Tiensin red bean
  • Tolosana bean
  • tongues of fire bean
  • tremmocos
  • trout bean
  • turtle bean
  • turtle soup bean
  • vallarta bean
  • val
  • velvet bean
  • wax bean
  • whit bean
  • white kidney bean
  • white pea bean
  • Windsor bean
  • Yankee bean
  • yellow Indian woman bean
  • yin yang bean

Snap Beans

  • asparagus bean
  • asparagus pea
  • bodi
  • boonchi
  • chepil
  • Chinese long bean
  • dau gok
  • dow gok
  • dragon tongue bean
  • French bean
  • French green bean
  • four-angled bean
  • goa bean
  • green bean
  • haricot verts
  • Italian flat bean
  • long bean
  • manila bean
  • princess pea
  • romano bean
  • runner bean
  • sator
  • snap bean
  • string bean
  • Thailand long bean
  • wax bean
  • winged bean
  • winged pea
  • yard-long bean

Edible Pods

  • Chinese pea pod
  • Chinese pea
  • Chinese snow pea
  • edible-podded pea
  • mange-tout pea
  • snow pea
  • sugar pea
  • sugar snap

Bean Products

  • black beans in salted sauce
  • black salted fermented bean
  • Chinese black bean
  • dow see
  • fermented black bean
  • frijoles refritos
  • refried beans
  • salted black bean
  • salty black bean

Lentils

  • arhar
  • arhar dal
  • beluga black lentil
  • beluga lentil
  • Bengal gram
  • black beluga lentil
  • black chickpeas
  • black gram
  • black lentil
  • brown lentil
  • channa dal
  • chana dal
  • chilke urad
  • chowli dal
  • continental lentil
  • dal
  • daal
  • dhaal
  • dhal
  • dhall
  • Egyptian lentil
  • French green lentils
  • German lentil
  • gram dal
  • green lentil
  • horse gram
  • Indian brown lentil
  • kala channa
  • kali dal
  • lablab beans
  • lentilles du Puy
  • lentilles vertes du Puy
  • masar
  • masar dal
  • masoor
  • masoor dal
  • matki
  • moath
  • moong dal
  • mussoor
  • mussoor dal
  • petite beluga lentil
  • Puy lentil
  • red lentil
  • toor
  • toor dal
  • tuvar
  • tuvar dal
  • tur
  • tur dal
  • urad dal
  • val dal
  • white lentil
  • yellow lentil

Peas

  • Bengal gram
  • black-eyed pea
  • black-eye bean
  • black-eye pea
  • black-eyed suzy
  • ceci bean
  • cici bean
  • China bean
  • chawli
  • chickpea
  • chick-pea
  • chole
  • congo pea
  • congo bean
  • cowpea
  • crowder pea
  • dried peas
  • Egyptian pea
  • field peas
  • fresh peas
  • gandules
  • garbanzo bean
  • garbanzo pea
  • garbonzo bean
  • goongoo pea
  • green pea
  • green matar dal
  • green split pea
  • gunga pea
  • gungo pea
  • kabuli channa
  • kabli chana
  • kabli channa
  • lobhia
  • lombia
  • no-eyed peas
  • pigeon pea
  • pois chiches
  • poor man's pea
  • Southern pea
  • white chickpea
  • yellow pea
  • yellow matar dal
  • yellow-eyed pea

Soy Products

  • abura-age
  • aburage
  • aka miso
  • akamiso
  • atsu-age
  • atsuage
  • bamboo yuba
  • barley miso
  • awase miso
  • bean cheese
  • bean curd
  • bean curd sheets
  • bean curd skins
  • bean curd stick
  • bean paste
  • bean sauce
  • bean stick
  • brown rice miso
  • Chinese yuba
  • dark miso
  • deep fat fried tofu
  • deep-fried tofu
  • doufu
  • dow fu kon
  • dried bean curd stick
  • dried bean stick
  • extra-firm tofu
  • fermented bean cake
  • fermented bean curd
  • fermented soy cheese
  • firm tofu
  • foo yu
  • fried bean curd
  • fu jook pei
  • fu yi
  • fu yu
  • genmai miso
  • hat-cho miso
  • hatcho miso
  • inaka miso
  • inariage
  • kinu-goshi
  • kirazu
  • kyoto shiro miso
  • mame miso
  • mamemiso
  • medium tofu
  • mellow white miso
  • miso
  • mugi miso
  • nama-age
  • nama nori san
  • nato
  • natto
  • nattou
  • nigari tofu
  • okara
  • plant protein
  • preserved bean curd
  • pressed tofu
  • protein crumbles
  • red miso
  • regular tofu
  • roasted soybeans
  • sendai miso
  • shinshu miso
  • shiro miso
  • shiromiso
  • silken tofu
  • soft tofu
  • soy cheese
  • soy mayonnaise
  • soy milk
  • soy milk skins
  • soy sour cream
  • soy nuts
  • soy yogurt
  • soya cheese
  • soya mayonnaise
  • soybean curd
  • soybean paper
  • soybean paste
  • soynuts
  • soy nut butter
  • soynut butter
  • sui-doufu
  • sweet miso
  • sweet white miso
  • tempe
  • tempeh
  • textured soy protein
  • texturized soy protein
  • textured vegetable protein
  • texturized vegetable protein
  • tofu
  • tofu mayonnaise
  • tofu sour cream
  • TSP
  • TVP
  • uba
  • unohana
  • usu-age
  • usuage
  • vegetable protein
  • wet bean curd
  • white miso
  • yellow miso
  • yuba

Vegetable Gum Thickeners

These are either made from legumes, or can be made from legumes


  • albumin - from peas
  • Acacia gum
  • carob bean gum
  • Flavoring or natural flavoring
  • gum arabic
  • guar gum
  • lecithin
  • Monosodium Glutamate (from soy)
  • Tara seed gum
  • tragacanth
  • Vegetable broth (soy or even fava beans)
  • vegetable emulsifier
  • vegetable glycerin
  • Vegetable gelatin
  • vegetable stabilizer

Other Legumes

  • Alfalfa sprouts
  • Astragalus (herbal medicine)
  • Carob (chocolate substitute)
  • Fenugreek
  • Jicama
  • Licorice
  • Senna or Cassia
  • Singkamas
  • Tamarind
  • Vetch Family (Not normally used for food)

Other Foods Likely to Contain Hidden Soy or Legume Additives

  • Artificial butter flavor
  • Baked goods
  • Candies
  • Canned meats or tuna
  • Canned soups
  • Chips
  • Chinese food
  • Gravy Mixes
  • Infant formula
  • Low fat cheeses or cheese substitutes
  • Margarine
  • Sausages, hot dogs, processed meats
  • Sauces (Worcestshire. Sweet and Sour etc)
  • Salad Dressings
  • Stock or bouillon
  • Tofutti
  • Powdered foods
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