Positive Change

Positive Change. An interesting concept, don’t you think? I once heard a man who was speaking at a seminar say, “only one percent of people will change their lifestyle, even if they know their current lifestyle will kill them”. Which … Continue reading

Positive Change was last modified: January 1st, 2015 by Dale Baker

Ten Antioxidant and Anti Cancer Foods

Did you know that those antioxidants I’ve been trying to get you to eat are also anti cancer foods as well? An article in the Reader’s Digest suggests the following foods help prevent cancer: Garlic, Broccli, Brazil Nuts, Citrus, Blueberries, … Continue reading

Ten Antioxidant and Anti Cancer Foods was last modified: May 23rd, 2013 by Dale Baker

Salads Can Be Good? Yeah right.

Your mother taught you to eat salads because they are “good for you”. If you’re like me this phrase is synonymous for “yucky”. The problem is that we usually won’t eat what we don’t like and we need to eat … Continue reading

Salads Can Be Good? Yeah right. was last modified: May 15th, 2013 by Dale Baker